When it was my turn to lead a meditation [on Zoom sangha], I often guided the group in an exercise in which we were permeated from head to toe with a golden ball of light. As it spread through our bodies, we were warmed, calmed, and filled with love. Boundaries between ourselves and the "outside world" dissolved. We were in an interconnected web of consciousness.
When the morning sangha ended, I was already at home, in my living room on our worn couch with my old calico Glessie on my lap. I had once again discovered the golden light that is always within us. Nothing had changed and everything had change.
When the morning sangha ended, I was already at home, in my living room on our worn couch with my old calico Glessie on my lap. I had once again discovered the golden light that is always within us. Nothing had changed and everything had change.
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